Susan Welsh’s Therapeutic Tai Chi, Qigong, and Wellness Program
Practicing Tai Chi and Qigong can be very beneficial for you, your patients, and your practice. Research continues to support the health benefits of Tai Chi and Qigong, more medical and health facilities are including Tai Chi in their clinical and wellness programs, and clients are specifically asking about classes in Tai Chi and Qigong.
Dr. Welsh’s Therapeutic Tai Chi, Qigong, and Wellness Program is simple, fun, easy-to-learn, and evidence-based. Benefits of Tai Chi and Qigong practice include fall prevention, improved physical functioning (better balance, strength, mobility, posture, coordination, agility, body awareness, reaction time) and better quality of life (stress resilience plus better sleep, digestion, immune function, cognitive functions). Add wellness principles of fitness promotion, injury prevention and stress reduction, and you have a complete program to help you and your patients and clients live healthier, more energetic and comfortable lives!
Teacher certification is a new possibility that includes completion of 4 weekend courses plus individual mentoring and testing.